Salt-based softeners use ion exchange to physically remove calcium and magnesium from your water. Inside the tank, thousands of resin beads carry a negative charge loaded with sodium ions. As hard water flows through, calcium and magnesium ions (which carry a stronger positive charge) swap places with the sodium ions on the resin. The hard minerals stick to the resin, and a small amount of sodium enters your water instead.
When the resin beads are saturated with hardness minerals, the system runs a regeneration cycle. A concentrated brine solution (made from salt in the brine tank) flushes through the resin, stripping off the accumulated calcium and magnesium and recharging the beads with fresh sodium ions. The mineral-laden brine water goes down a drain line.
This process requires three things: a supply of salt (typically 40-80 lbs per month depending on water hardness and household size), a drain line for the regeneration wastewater, and a plumbing connection at your main water line. Installation involves cutting into your home's plumbing, which is why this option works best for homeowners.